If you are in a position financially to do your overhaul, you might want to go ahead now while you have a wider selection of new cylinders to decide upon. (Who knows how much longer new cyls from Superior will be available. Of course, there's also the problem that if you actually select Superior cyls....how long will any warranty be supported?)
Otherwise, if you are inclined to operate your engine beyond TBO, then some rebuilt cyls are a good option. The only problem I have with rebuilt cyls that come from the "pile" at the rebuilder is... you have no idea how many times they've been rebuilt, so you are at the mercy of fortune as to how long they will last before suffering a crack. (The more "cycles" they have, the more likely to suffer a cracked head. Rebuilds may also have been repaired by welding, and while that may get some more hours out of a cylinder, it is also notoriously poor as a repair technique as far as longevity goes.)
In other words, if you intend to keep this engine in service for more than a few years, new cyls are the way to go, in my opinion. I hate changing the same cylinder every few years.
As for inspecting the bearings by disassembling a rod and actually looking at a bearing.... I don't like that at all. I think that disturbing a bearing that is broken in and showing no signs of trouble....is asking for trouble, and it does no good for a conn-rod bolt to reuse it after it's been torqued, run a thousand hours, then removed to inspect a bearing in mid-life. Besides, what can you expect to find by looking at a bearing? If it's healthy, now you've gone and disturbed it, and you've lost it's crush. Installing a new bearing will now upset the relationship to the other bearings, and will introduce a new risk of breaking in that new bearing. If the bearing was already in trouble, you'd have already seen that evidence by finding copper in the filter/screen or a scorched area of the conn-rod, or you'd see bearing mat'l already extruding at the edges.
Therefore, when viewing the lower end of a mid-life engine, look for scorched big-ends of conn-rods, but don't disturb them.
The other problem with removing cylinders at mid-life is that the main bearings will temporarily lose their "crush". You do NOT want to rotate that engine while main bearings are not held by their crush, or you risk re-locating the bearing and subsequent failure. ("Crush" is a term used to refer to the compression-by-torque of main-bolts. In these engines the thru-bolts which hold the case-halves together, also help hold cylinders to the case. So removing a cylinder, also removes the torque which originally assembled the engine. IF that torque is changed while re-installing the cylinder, then one of two possibilities exist: 1- More torque will result in more crush and the bearing is upset in it's relationship to the crankshaft, and it may be damaged and/or gall. 2- Less torque may result in a bearing that becomes loose in it's bed, and if it subsequently rotates within the bearing cap/bed, it will burn and damage the crankshaft, and potentially lead to engine failure. The same relationship occurs with a conn-rod bearing. I hate disturbing a healthy bearing just for a "look-see".
The thru-bolts usually are held from rotating while torqueing from the opposite side. If they rotate they may damage the oil sealing O-rings at the case halves. Now you have a leaker. (It's my preference to attempt to install replacement cylinders using the upper range of specified torque to avoid loose main bearings, while holding the opposite thru-bolt nut to avoid rotating the bolt. It's also my preference, when selecting rebuilt cylinders, to specify that my own cyls be rebuilt, rather than to exchange them. I would likely do this when the engine is high-time and it's overhaul is upcoming within the next couple of years, .. or if I were planning on selling the airplane.)
Keep in mind that oil is cheap. If you are merely seeing oil consumption without any other sign of trouble, you can do a lot of flying before the cost of a cylinder is consumed.